- Eggs cooked in some form is a good start – “contain large amounts of cysteine, the substance that breaks down the hangover-causing toxin acetaldehyde in the liver's easily depleted glutathione. Therefore, eggs can potentially help mop up the left-over toxins.”
- add some banana to that to replenish the lost potassium
- throw in some fruit juice for some fructose replacing the depleted energy sources and last, but most important...
- DRINK LOTS OF WATER ALL DAY!!!
Hopefully this will set you up to feel tip-top in no time! Although only to do it all over again...man we never learn do we...Good luck!
* : http://science.howstuffworks.com/life/human-biology/hangover2.htm
# : http://www.telegraph.co.uk/news/newstopics/howaboutthat/10365310/Best-cure-for-a-hangover-Sprite-scientists-claim.html
$ : http://science.howstuffworks.com/life/human-biology/hangover3.htm
& : http://science.howstuffworks.com/life/human-biology/hangover6.htm